Winter Schedule 
 all clases are open level ( adaptable)



WEDNESDAY
 
NEW! ONLINE HANDSTANDS! 

7:30-8:30 AM SP Time (ZOOM) Open Level

Strength / Flexibility/ Alignment & Mobility  click for more INFO

 
WEDNESDAY 

18:30-19:45  (SELVA) MAX 6 
 

YTHURSADAY
 
18:30-19:45 (SELVA)  MAX 6 
​

 FRIDAY 

9:30-10:45 

  CanOm (private finca near Inca) 



Book Private Yoga session (One to One) 
or 
Group classes with Lau 
 
IG @yogaconlau